Empowering People to Live

Countless people are in pain, and yet many individuals lack the tools to manage their pain. They walk through life masking their emotions while they smile on the outside, but cry on the inside. Sadly, many suffer in silence. For years this was me.
After years of walking around like a victim I finally understood that if I wanted change, I was the only person in a position of power to create this change. I discovered that my voice was my greatest tool, and I began to ask for what I needed. 
Today, I speak in the hopes of empowering others to use their voices in times of need. In the same way, I teach people how to respond to those who are in pain. Nobody needs to be fixed, but the value of being seen and heard is immeasurable.

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Featured Article:

* Published in the Canadian Occupational Safety magazine February, 2016
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