Goodbye Stress. Hello Life!

“This book will assist you to live the meaningful life that was meant for you! Wise beyond his years, Kehler shoots from the hip and speaks from the heart. Drawing from his vast life experiences, his authenticity and honesty shine through on each page, fostering a deep connection with the reader. This captivating book is full of simple yet powerful advice that can assist anyone in making positive change in their lives. This is a highly recommended read for anyone from any walk of life!”

– Donaldo Canales, M.A., PhD. student



printed book


$9.95 + $3 Shipping + GST
$5.99 + GST
$5.99 + GST
• 98 pages • 5.5 x 8.5
epub (1016 KB)
mobi (~2.0 MB)


Stepping Out From the Shadows: A Guide to Understanding & Healing From Addictions

3D Cover
“This book is an easy read and hard to put down. It contains countless strategies designed to help both the person struggling with the addiction, and loved ones who are also effected in the process. He speaks to the shame, hopelessness, fear, and isolation occurring on this journey. Allan provides the reader with the conviction that there is hope and life is worthwhile. This book will help save lives!”

– Dawn Rain, MSW, RSW


A portion of the proceeds from the sale of this book will be donated to the Canadian Centre for Addictions and Mental Health. Please give generously at

printed book


audio book

$12.95 + $3 Shipping + GST
$5.99 + GST
$5.99 + GST
$9.99 + GST
• 128 pages • 5.5 x 8.5
epub (1.29MB)
mobi (2.95MB)
mp3 (297MB)
(15 mp3 files in compressed zip folder)
Audio = 3 hours and 45 minutes

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