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2018

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2018

Year: 2018

Balance Mental Wellness

The Next Generation of Men Are Watching

I met many men this week who have carried their pain for too long. Our body spends great amounts of energy trying to keep emotional pain suppressed within. I strongly…

28 October 2018by Allan KehlerHealing men mental health Mental Wellness
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Suicide

World Suicide Prevention Day

Men make up 75% of all suicides in Canada. However, men are less likely to seek help for their mental health. September 10th is World Suicide Prevention Day. This picture…

9 September 2018by Allan Kehlereducation Healing Mental Illness motivational speaker suicide suicide awareness suicide prevention day
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Motivational Speaking Perspective

It is Not Always Racism

A man recently shared a very intriguing story about his first few days as an immigrant in Canada. Naturally, he was told that he needed to experience Tim Hortons Coffee.…

5 September 2018by Allan Kehlerperseverance Perspective racism Self-reflection Work
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Addictions Balance Mental Wellness Recovery

Fundraiser for Men's Camping Trip

My friend, Tommy Laplante, identified a need in the community, and created a program to match that need. Tommy understands the value of land-based healing, and will be taking men…

12 August 2018by Allan KehlerBalance camping culture Empowerment finshing Mental Wellness perseverance Recovery
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Balance Mental Wellness Motivational Speaking Recovery

Perspective is Everything. What Do You See?

What do you see when you look at this image? When I show this to an audience, many reply with the same automatic response: A black dot. I then attempt…

30 July 2018by Allan KehlerBalance Empowerment living Mental Wellness motivaton perseverance Perspective Recovery
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Balance Mental Wellness Motivational Speaking Recovery

How Do You Respond to Life's Challenges?

What would you do if you woke up in a room that was completely dark? I mean the type of darkness where you can’t even see your own hand in…

30 July 2018by Allan KehlerBalance Empowerment living Mental Wellness motivaton Recovery
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