Work Can Wait
For me, summer was a time to step back and examine where I want to take life. I suspect that amidst so much change and uncertainty you can relate. One of…
Category: Balance
10 Years Sober and Proud
Today marks 10 years of sobriety. I am emotional even writing that. The reality is that nothing in my life would be possible without my sobriety. Nothing. I would not…
3 Life Lessons While Watching My Son Fight For His Life
Early June, 2018 my wife, Tanya, and I discovered a large mass in the stomach of our six-year-old son, Malcolm. The situation progressed rapidly, and what transpired over the next…
Your Family Deserves the Best Version of You
When I pull into my driveway after work, my eyes rest on the ribbons hanging from my rear-view mirror. This is my personal car wash. This is my reminder to…
I Value My Son More Than Work
The book Born Resilient was released in December, and the cover featured our 6-year-old son, Malcolm. Ironically, 7 months later he was forced to put his own resilient nature to…
The Next Generation of Men Are Watching
I met many men this week who have carried their pain for too long. Our body spends great amounts of energy trying to keep emotional pain suppressed within. I strongly…