You Were Born Resilient
You were born resilient, and you were born to fight. My latest book Born Resilient: True Stories of Life’s Greatest Challenges has received criticism over its title. The argument is…
Category: Mental Health
The Power of Your Story
There is nothing more powerful, or as sacred as your story. Have you ever shared your story? If not, what’s holding you back? For me, it was fear. Fear…
Rewriting the Scripts of Men and Mental Health
My travels recently took me to a small rural community. Here, I was asked to deliver a motivational message to the countless volunteers who tirelessly gave their time to assist…
Your Family Deserves the Best Version of You
When I pull into my driveway after work, my eyes rest on the ribbons hanging from my rear-view mirror. This is my personal car wash. This is my reminder to…
Men and Mental Health
If you don’t put a voice to your pain, who will suffer more than anyone else? I used to swear I was the only one fighting my particular challenges. Yet…
How Michael Landsberg's Single Act Saved One Man from Suicide
I think that we often underestimate the impact we can have on the people around us. Clearly mental illness effects both men and women. However, men are less likely…