My travels recently took me to a small rural community. Here, I was asked to deliver a motivational message to the countless volunteers who tirelessly gave their time to assist others. I was welcomed with open arms and embraced with the warm hospitality that only a...
I think that we often underestimate the impact we can have on the people around us. Clearly mental illness effects both men and women. However, men are less likely to seek help. This was one of the motivating factors for me to begin the process of writing a...
I met many men this week who have carried their pain for too long. Our body spends great amounts of energy trying to keep emotional pain suppressed within. I strongly believe that darkness begs to see the light of day, and that healing begins when we put a voice to...
Men make up 75% of all suicides in Canada. However, men are less likely to seek help for their mental health. September 10th is World Suicide Prevention Day. This picture was captured on my wedding day. I never had a brother, but Justin was the closest thing to it. ...