Stories Shatter Stigma

  While we are certainly moving in the right direction with mental health, stigma remains evident in our places of work and communities. Learning about various mental health issues from…

A Male Teacher Speaks Openly About Mental Illness

Few males can be found teaching elementary school, and even fewer of these speak openly about their challenges with mental health. Meet my best friend, James Siemens. Living in a…

4 Lessons Learned from Suicide

Silence is not the answer. It’s time to talk openly about suicide.   I have spent the last few months traveling to several communities to discuss this prevalent issue of…